Monday, July 29, 2013

Weekend Roundup!

So much as been going on! I had a great weekend, albeit too short! It was fun, relaxing and I even had 6 hours of sleep straight in one night!!! I wanted to share Friday's outfit too since Friday my grand-little from my sorority came to visit so I never got to share my last Casual Friday! I also was able to get in my long run on Sunday--5.3 miles in 60 minutes! Getting ready to start my Detroit training!!!

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Friday's OOTD:

  • Skirt: Tahari
  • Top & Cardigan: Ann Taylor
  • Belt: White House Black Market
  • Jewelry: Hawaiian pearls (I changed from the black onyx/coral since it didn't exactly go with my amazing maroon belt)
  • Shoes (not pictured): Nine West via DSW

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my new running shoes! Nike Lunarelite +3 with my new red Lock Laces

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Grandlittle Emily and I had such a fun night with wine, gossip, and catching up!

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my Saturday afternoon was just like this.. LAZY.

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my sweet little watchdog! We love our weekend walks!

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Sunday post-run treat-- new smores Luna Bar & red wine!


How was your weekend??

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Sunday Recipe- Banana Milkshakes

Ahhh I am perpetually late with my Sunday Recipe posts! Maybe I should just rename them Monday's Recipe? Oh well, at least it is here! I love making these banana milkshakes since they remind me of when I was little and my mom would (force) have my brother, sister, and I all drink a glass of milk before we were allowed to leave the house in the mornings before school. These ended up being a special treat my mom and I would make for my sister and I to have some change to our usual chocolate and strawberry milk, respectively.  If we were being extra good around that time, then my mom would add a little vanilla ice cream to the milkshakes to get us to drink our 12 oz glasses of milk every day! Maybe this is why I have an aversion to straight milk these days? 

OK so here is what you need:

  • Milk- any variety, I prefer 1% or skim but the rest of my family only drinks 2%
  • 2 (very) ripe bananas
  • 1 scoop of Vanilla Ice Cream (use your favorite brand- I love blue bunny or bryers)

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Here's the Method:

1.     Measure the amount of milk you want to use (I always do half of the size of mug I use- or do the whole mug for 2 servings)

2.     Add the bananas and scoop of ice cream to your handy blender (I love using my Oster blender for these milkshakes and my kitchenaid one for margaritas).

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3.     Blend all of the ingredients together until desired consistency.

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pretty mug from Disney World!

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4.    Pour into mug and enjoy!

Thoughts

I think this would be great using a vanilla protein powder instead of the ice cream if you are trying for something a little healthier! You can always omit the ice cream all together as well but I find it to be a nice treat and extra sweetness in addition to the ripe bananas!

Do you use protein powder? What is your favorite brand/variety/flavor???

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Wednesday, July 24, 2013

Another Slow Wednesday

This is turning out to be another super slow week! I haven't really been feeling that well all day and haven't kept anything down so it hasn't been a fun day at all! Today's outfit was literally thrown together in a matter of minutes and was my 3rd outfit selection this morning! Crazy right? I just couldn't settle on anything so I went to my default of grey/black, festive right?

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  • Top & Blazer: LOFT
  • Skirt: jcp
  • Necklace & Earrings: David Yurman in Black Onyx
  • Rings: VT Class Ring & David Yurman Petite Albion in Garnet
  • Watch: Rolex
  • Bangles: Malani Jewelers
  • Shoes (not pictured): my favorite Nine West wedges via DSW

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For some reason, I just felt off today- couldn't pick an outfit, couldn't get my rhythm going at work, sick to my stomach all day long! Hopefully after a quick shower and Benadryl induced sleep will yield more than 5 hours of sleep and I will wake up feeling like my usual peppy self! PS the worst thing about being sick and single/living alone= no one at home to take care of you/make you feel better! LAME. No matter how I'm feeling though, Rusty always brightens up my life! Seeing how happy he is to see me when I pick him up from daycare is priceless! 

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I swear he's happy to see me but he's more excited with what was going on outside while we were at a red light on the way home today!


How do you get yourself out of a funk??

PS new Franklin and Bash & Top Chef Masters Season Premiere tonight! 

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Wednesday Playlist!

So I've been back and running more consistently the past couple weeks and I start my Detroit International Half Marathon training plan next week (look out for a post coming with my training plan) sooo I really need to get my playlist updated with some more/new songs.  I updated my old playlist over the weekend to add some of the new songs I downloaded but I'm still hoping to make some changes in the next few weeks! Here are some of my new (&old) favorites this week:

  • Little Black Dress- Sara Bareilles
    • love love love this song! One of my girlfriends told me about Sara Bareilles' new album streaming on iTunes last week and told me about this song so I naturally became obsessed and now have it on repeat! Love it for building my speed up on my runs!
  • Remember the Name (feat. Styles of Beyond)- Fort Minor
    • So I heard this on Pandora for the past few weeks and I have been meaning to download it and finally did over the weekend! I know this isn't technically a "new" song but it is to me- perfect beat for running and keeping me going during my longer runs!
  • Can't Hold Us (feat. Ray Dalton)-Macklemore & Ryan Lewis
    • AH I love this song.  I've just recently discovered Macklemore (I'm behind on the times, right???) but I am obsessed. I love this song to run to and it really just keeps me motivated and my spirits up during a longer run because after the first 45 minutes, I am always ready to quit.  Usually once I get through 60 minutes, the time/distance doesn't seem overwhelming but that sliver of time between 45 minutes and 60minutes is always the hardest for me for any run/race, etc.
  • Fantasy (Remix)- Mariah Carey & ODB
    • This has literally been a staple in my life since I was what, 9-10 years old? MC's Daydream album was the first tape I ever got (didn't start getting cds until I was 16) and I played it so much that the tape eventually wouldn't play. I think I still have the old tape case in my old bedroom at my parents' house! So this remix- it's pretty much amazing. I love the remix especially because it includes some classic 90s rap and parts of one of my all time favorite songs! Definitely add it to your playlist- your running/workout life will never be the same!
  • The Fear [Explicit]- Lily Allen
    • Oooh another older song! I just love the beat of this song.  It's a nice break from my rap/r&b heavy playlist.  I love the femininity of this song and Lily Allen has an amazing voice! Definitely check out the link and see if it's something that would mesh well with your playlists!

What are your favorite songs of the moment??

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Tuesday, July 23, 2013

Tuesday Thoughts (and other things..!)

Some random Tuesday Thoughts and my OOTD! Enjoy!

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how I feel when I come home from work everyday...

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seriously, what single female HASN'T experienced this???

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truth.

Song of my life right now:

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  • Skirt & Blazer: jcp
  • Top/Shell: Kasper
  • Shoes: Calvin Klein
  • Pearls & earrings: Hawaii trip 2010
  • Bangles: Malani Jewelers
  • Watch: Rolex
  • Rings: VT Class Ring & David Yurman Petite Wheaton in Black Onyx

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I LOVE these shoes! one of my all time favorites!!

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my sweet baby!

 

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